What is it? A brain and body workshop for rural men & women of all ages to hear and know more about living an even better life.

There will be a cracking line-up of inspiring guest speakers, including Shanna Whan (Northern NSW) Passionate rural woman, former alcoholic speaking about the rural booze culture; Tristan Medcalfe (Canberra) Beyond Blue volunteer speaking about depression; Ginny Stephens (Southern NSW) Active Farmers Coordinator speaking about improving physical health in the bush; Local GPs, Pilates sessions, Community Health specialists, RAMHP representatives and so much more.